Learn To Speak Your Heart’s Language

I empower clients through compassionate recognition and expression of emotions.

  • Greater Ability to Practice Self-Compassion

  • A Deeper Understanding of Past and Present Emotions

  • A Broader Window of Tolerance Brought On By a Gentle Curiousity of Change

Feeling stuck in a negative emotional cycle? Feeling disconnected from yourself and others due to feelings of anxiety and depression happens to everybody. It’s a fact that we have feelings, but feelings aren’t always a fact.

Getting in your own way? Maybe you find yourself in toxic relationships, unhealthy coping strategies, or you frequently experience negative self talk. All these things impede you from enjoying and being present in your day-to-day life.

It is okay to ask for help. I can help you recognize, with kindness, the parts of yourself that are keeping you stuck in these experiences. Through a compassionate understanding of yourself, you will be able to expand your window of tolerance for the unpleasant feelings life can throw at us.

Therapy Helps.

Increased Compassion

By showing compassion and avoiding judgment, I help clients develop self-compassion and learn to be kind to themselves.

Emotional Perspective

Learn empathy and compassion for yourself while sharpening tools to understand emotions, overcome obstacles, and transform negative thoughts.

Curiosity to Change

Create a space of gentle curiosity within and unlearn hindering old beliefs to help embrace your true self, expanding your window of tolerance during difficult times

Make it stand out.

  • "Maggie's intuitive and compassionate approach, coupled with her commitment to guiding clients towards restoration, makes people feel deeply seen, understood, and valued on their personal journey."

    Margie Moore - LCW, Nashville, TN

  • "In 2021, I found Maggie through a search for a therapist and, despite my reservations, she transformed me from someone who suppressed tears to a person who allows them, providing a safe and challenging space for growth. She didn't "fix me," but made me feel seen and heard, for which I am grateful."

    Current Client